Weigh In record (no journal entry) for 04 November 2023
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80.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1367 kcal
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Fat: 49.93g | Prot: 33.57g | Carbs: 195.16g.
Breakfast: Европа Булочка с Грушей. Lunch: Майонез, Коломенское Батон Нарезной, Хочу Пури Суп Куриный. Dinner: Свиточ Вафли Артек, Магнолия Штрудель Яблочный. Snacks/Other: Coffee Like Мокаччино (300мл). more...
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Losing 0.1 kg a Week
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Julia Kerala's Weight History
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