Weigh In record (no journal entry) for 04 November 2023
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1083 kcal
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Fat: 26.30g | Prot: 33.96g | Carbs: 180.14g.
Breakfast: Пятерочка Сахар, Ярче Косичка с Курицей и Картофелем. Lunch: Бефстроганов, Помидор Соленый, Картофель. Snacks/Other: ВкусВилл Хлебцы Хрустящие Томатные, SPAR Пастила с Мармеладом. more...
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Gaining 1.1 kg a Week
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Lapshinaelena19's Weight History
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