Weigh In record (no journal entry) for 04 November 2023
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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245 kcal
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Fat: 11.15g | Prot: 12.18g | Carbs: 25.74g.
Breakfast: Açúcar, Betânia Leite Integral (100ml), Café, Banana Brasil Banana da Prata, Sadia Mussarela. more...
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Losing 0.1 kg a Week
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lauradsfa's Weight History
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