Weigh In record (no journal entry) for 14 April 2015
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75.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3501 kcal
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Fat: 51.76g | Prot: 203.36g | Carbs: 557.58g.
Breakfast: Вкуснотеево Творог 0,5%, Быстров Каша 5 Злаков с Медом и Орехами, Campina Сливки Порционные, Сахар. Lunch: Coca-Cola Coca-Cola Classic, Пицца Маргарита. Dinner: Изюм, Вкуснотеево Творог 0,5%. Snacks/Other: Банан, Зеленое Яблоко. more...
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2779 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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pozitronik's Weight History
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