Weigh In record (no journal entry) for 03 November 2023
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42 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1692 kcal
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Fat: 102.87g | Prot: 19.80g | Carbs: 168.45g.
Breakfast: Alpro Hazelnut Milk, Кофе, Ecomil Coconut Milk, Кофе. Dinner: Milka Winter, Schogetten Dark Chocolate Cranberry , Milka Snow Balls Oreo. Snacks/Other: TET Матча Латте Классик, Ecomil Coconut Milk, TET Матча Латте Классик, Ecomil Coconut Milk, Ecomil Coconut Milk, TET Матча Латте Классик . more...
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Gaining 6.3 kg a Week
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nastiasdk's Weight History
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