Weigh In record (no journal entry) for 04 November 2023
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56.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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900 kcal
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Fat: 33.67g | Prot: 35.05g | Carbs: 112.90g.
Breakfast: Соевый Соус, Ролл с Лососем, Cofix Ролл с Тунцом. more...
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Losing 2.8 kg a Week
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Lamiya199898's Weight History
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