Weigh In record (no journal entry) for 04 November 2023
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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385 kcal
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Fat: 11.87g | Prot: 20.01g | Carbs: 50.02g.
Breakfast: Пятерочка Помидоры, Огурец (с Кожурой), Картофель Тушеный с Мясом. Snacks/Other: Пятерочка Хурма. more...
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Losing 1.8 kg a Week
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jully_ulitina's Weight History
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