Weigh In record (no journal entry) for 04 November 2023
|
63.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
909 kcal
|
Fat: 31.38g | Prot: 26.99g | Carbs: 127.28g.
Breakfast: Tassimo Café Long, Milka Choco Pause. Lunch: Isla Délice Steaks Hachés 100% Bœuf, Purée de Tomate , Auchan Emmental Râpé, Super U Coudes Rayés. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
☆Shyness☆'s Weight History
|