Weigh In record (no journal entry) for 04 November 2023
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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909 kcal
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Fat: 31.38g | Prot: 26.99g | Carbs: 127.28g.
Breakfast: Tassimo Café Long, Milka Choco Pause. Lunch: Isla Délice Steaks Hachés 100% Bœuf, Purée de Tomate , Auchan Emmental Râpé, Super U Coudes Rayés. more...
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Losing 0.4 kg a Week
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☆Shyness☆'s Weight History
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