Weigh In record (no journal entry) for 04 November 2023
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72 kg
Lost so far: 10.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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426 kcal
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Fat: 23.58g | Prot: 31.74g | Carbs: 20.77g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Метро Семга, Авокадо Авокадо Хасс, Мистраль Хлебцы Рисовые Цельнозерновые, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%. more...
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Losing 0.7 kg a Week
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dart.yulia's Weight History
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