Weigh In record (no journal entry) for 04 November 2023
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64.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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226 kcal
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Fat: 10.96g | Prot: 10.72g | Carbs: 20.21g.
Breakfast: Бурже Датский Хлебец Зерна-Микс, Кофе с Молоком, Стародворье Колбаса Царедворская Вареная. more...
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Losing 4.2 kg a Week
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n4338663's Weight History
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