Weigh In record (no journal entry) for 04 November 2023
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61.7 kg
Lost so far: 7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1134 kcal
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Fat: 51.69g | Prot: 23.67g | Carbs: 97.03g.
Breakfast: Грецкие Орехи, Fit And Joy Протеиновый Батончик Double Chocolate. Lunch: Теремок Медовуха, ВкусВилл Торт Ленинградский. more...
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Gaining 0.1 kg a Week
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_tasminka_'s Weight History
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