Weigh In record (no journal entry) for 04 November 2023
|
102.7 kg
Lost so far: 2.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
1494 kcal
|
Fat: 66.44g | Prot: 76.03g | Carbs: 143.91g.
Breakfast: Хлебзавод 28 Хлеб Белый, Колбаса Докторская, Хлебозавод 22 Хлеб Бородинский Классический, Яйцо Куриное. Lunch: Котлеты, Капуста Тушеная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natawaaaa's Weight History
|