Weigh In record (no journal entry) for 04 November 2023
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68.4 kg
Lost so far: 2.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1567 kcal
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Fat: 62.29g | Prot: 59.38g | Carbs: 178.19g.
Breakfast: Варенька Варенье Клубничное, Сметана , Простоквашино Молоко 2,5%, SPAR Сырники Домашние. Dinner: ВкусВилл Драники Картофельные, Бахетле Гренки Бородинские с Чесноком, Сметана 15%, Борщ с Говядиной. more...
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Losing 1.8 kg a Week
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elenapetrova1985's Weight History
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