Weigh In record (no journal entry) for 04 November 2023
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52.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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659 kcal
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Fat: 21.53g | Prot: 29.05g | Carbs: 88.09g.
Breakfast: имбирное печенье, брауни в кружке. Lunch: Сырники Домашние, Махеевъ Мармелад Фруктовый Микс, Соевый Соус, роллы🤩. Dinner: чебуреки, чебуречек. Snacks/Other: Окей Кальмар Гигантский Стружка, Мёд. more...
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Losing 1.4 kg a Week
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bamtori#1's Weight History
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