Weigh In record (no journal entry) for 03 November 2023
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55 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1606 kcal
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Fat: 53.57g | Prot: 120.52g | Carbs: 163.92g.
Breakfast: Café au Lait, Banane, Quaker Flocons d'avoine (40g), Danone Yaourt Nature. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Tilapia (Poisson), Carrefour Potatoes. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Перловка Отварная, Приготовленный Яичный Белок. Snacks/Other: Морковь, Арбуз, Орехи Кешью, CMTech Collagen. more...
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1906 kcal
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Exercise:
Gym - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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99katya99's Weight History
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