Weigh In record (no journal entry) for 03 November 2023
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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853 kcal
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Fat: 32.85g | Prot: 52.08g | Carbs: 92.34g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Блины на Молоке. Lunch: Помидоры, Гречка Отварная, Куриные Бедрышки (Запеченные). more...
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Gaining 0.2 kg a Week
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alvi2792's Weight History
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