Weigh In record (no journal entry) for 03 November 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1524 kcal
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Fat: 81.20g | Prot: 59.36g | Carbs: 153.56g.
Breakfast: Maçã, Café com Açúcar, Farelo de Aveia. Lunch: Azeite de Oliva, Sopa de Feijão. Dinner: Queijo Gorgonzola, Azeite de Oliva, Sopa de Feijão. Snacks/Other: Cappuccino, Maçã. more...
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Gaining 0.7 kg a Week
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Angela Soncini's Weight History
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