Weigh In record (no journal entry) for 03 November 2023
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111.7 kg
Lost so far: 12.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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790 kcal
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Fat: 49.42g | Prot: 40.61g | Carbs: 52.30g.
Lunch: Noix, Fromage de Chèvre, Delisse Fromage Blanc 0%, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Fromage de Chèvre, Delisse Fromage Blanc 0%, Tomates. more...
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Losing 0.1 kg a Week
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azerty34567's Weight History
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