Weigh In record (no journal entry) for 03 November 2023
|
58.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
658 kcal
|
Fat: 28.89g | Prot: 18.54g | Carbs: 82.37g.
Breakfast: Солнечная Планета Микрозелень Ростки Семян Подсолнечника, Морковь по-Корейски, Пиканта Фасоль Печёная в Томатном Соусе, Жареная Картошка, Оладьи из Тыквы. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NevskayaNL's Weight History
|