Weigh In record (no journal entry) for 03 November 2023
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55.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1329 kcal
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Fat: 37.17g | Prot: 55.27g | Carbs: 198.56g.
Breakfast: Terrabusi Alfajor Triple. Lunch: Gongys Malvaviscos Nubecitas, Licor De Dulce De Leche. Dinner: Gongys Malvaviscos Nubecitas, Sadia Pechuga de Pollo, Punta Del Agua Queso Fresco . Snacks/Other: Bananitas De Cereal Cubiertas De Chocolate, White Bread. more...
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Losing 0.4 kg a Week
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