Weigh In record (no journal entry) for 13 April 2015
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Poorly.
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1403 kcal
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Fat: 68.31g | Prot: 52.36g | Carbs: 153.02g.
Breakfast: Omlet lub Jajecznica z Cebulą, Papryką, Pomidorami i Grzybami. Lunch: Pilos Jogurt Typu Greckiego, Mroźna Kraina Warzywa na Patelnię, Melvit Kasza Gryczana Biała. Dinner: Szpinak, Biedronka Hamburger, Złota Rybka Paluszki Rybne, Smażona Cebula, Słodkie Czerwone Papryki, Pilos Jogurt Typu Greckiego. Snacks/Other: Mars Bounty, Tesco Mieszanka Studencka, Grejpfrut. more...
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2645 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Housework - 2 hours, Sitting - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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moniss1605's Weight History
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