Weigh In record (no journal entry) for 03 November 2023
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72.4 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1037 kcal
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Fat: 68.79g | Prot: 30.21g | Carbs: 75.56g.
Breakfast: Экомилк Масло Сливочное 82,5%, Хлеб Черный. Dinner: Кухня на Районе Щи с Говядиной. Snacks/Other: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке, Сосиска в Тесте. more...
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Losing 3.2 kg a Week
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_Vevvet_'s Weight History
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