Weigh In record (no journal entry) for 03 November 2023
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105.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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535 kcal
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Fat: 30.70g | Prot: 26.74g | Carbs: 40.84g.
Breakfast: Café com Leite e Açúcar, Mel, Mãe Terra Granola Cacau Kids , Sabor da Terra Semente de Chia, Manga Palmer, Queijo Branco, Nestlé Iogurte Natural Integral, Ovo Mexido. more...
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Losing 0.4 kg a Week
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Giovana Rosa's Weight History
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