Weigh In record (no journal entry) for 03 November 2023
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97.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1268 kcal
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Fat: 38.86g | Prot: 110.61g | Carbs: 122.62g.
Breakfast: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Ovo Mexido, Mamão, Tampico Suco de Frutas Cítricas, Salada de Frutas. Lunch: Copacol Peito de Frango Cozido Temperado, Carne da Sobrecoxa de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). more...
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Gaining 1.1 kg a Week
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marcellamenezess's Weight History
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