Weigh In record (no journal entry) for 03 November 2023
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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973 kcal
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Fat: 44.64g | Prot: 27.36g | Carbs: 129.30g.
Breakfast: Kitano Canela Em Pó, Tirol Leite Integral. Lunch: vitamina de abacate, sopao. more...
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Losing 2.8 kg a Week
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yuuyuuuuuuuuu's Weight History
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