Weigh In record (no journal entry) for 02 November 2023
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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766 kcal
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Fat: 11.48g | Prot: 21.37g | Carbs: 151.23g.
Breakfast: Nescau Achocolatado, Leite (Leite Integral). Lunch: Sobremesa de Gelatina, sopao, Frisco Suco de Uva. Dinner: Suco de Manga. more...
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Losing 0.2 kg a Week
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yuuyuuuuuuuuu's Weight History
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