Weigh In record (no journal entry) for 03 November 2023
|
77.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
836 kcal
|
Fat: 25.60g | Prot: 43.04g | Carbs: 93.00g.
Lunch: Kania Chili Sin Carne. Dinner: Subway Meatless Teriyaki. Snacks/Other: Coppenrath & Wiese Carrot Cake Vegan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
die.Soph's Weight History
|