Weigh In record (no journal entry) for 03 November 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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3005 kcal
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Fat: 50.10g | Prot: 200.19g | Carbs: 435.98g.
Breakfast: Growth Supplements Hiper Mass Sabor Chocolate , Piracanjuba Leite UHT Integral. Dinner: Bisteca de Porco Grelhada, Músculo Bovino Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido), Caldo de Feijão. more...
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Gaining 0.1 kg a Week
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caioinbox's Weight History
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