Weigh In record (no journal entry) for 03 November 2023
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55.9 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1278 kcal
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Fat: 38.93g | Prot: 48.30g | Carbs: 185.13g.
Lunch: Cora Ratatouille, Lentilles, Monoprix Beurre Doux, Oeuf. Dinner: Riz Basmati, Carottes, Monoprix Beurre Doux, Brocoli, Chou-Fleur. Snacks/Other: Miel. more...
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Losing 0.0 kg a Week
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