Weigh In record (no journal entry) for 03 November 2023
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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239 kcal
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Fat: 7.03g | Prot: 11.54g | Carbs: 35.60g.
Breakfast: Pisang. Lunch: Tahu Isi. more...
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Losing 1.1 kg a Week
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armadilloayu's Weight History
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