Weigh In record (no journal entry) for 02 November 2023
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41.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1892 kcal
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Fat: 68.87g | Prot: 124.42g | Carbs: 194.78g.
Breakfast: Базилик, Помидоры, Fit & Easy Мікс Салатів Active, Мидии, Суміш Овочева Балканська, Exquisa Fitline, Bauer Клубника Замороженная, Шпинат, Сильпо Тыква, Морковь, Корень Сельдерея. Lunch: Roshen Cracker Sandwich, Konti Super Kontik Milk Vanilla, Green Leaf Згущене Молоко, Ферма Творог Зернистый 7%. Dinner: Чай, Milka Sensation, Green Leaf Згущене Молоко, Звенигора Творог Нежирный. Snacks/Other: Milka Sensation, BioTechUSA Zero Bar Apple Pie. more...
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Gaining 0.7 kg a Week
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nastiasdk's Weight History
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