Weigh In record (no journal entry) for 03 November 2023
|
57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
1753 kcal
|
Fat: 53.86g | Prot: 108.69g | Carbs: 212.15g.
Breakfast: Starbucks Cinnamon Roll, Своя Линия Молоко 1,5%, McDonald's McWrap Klasyczny Chrupiący Kurczak, Своя Линия Молоко 1,5%, Valio Protein Mousse. Dinner: Банан, Яблоко, Ehrmann High Protein Hazelnut Mousse, Творог 0%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaS47's Weight History
|