Weigh In record (no journal entry) for 03 November 2023
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70.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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755 kcal
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Fat: 62.02g | Prot: 41.48g | Carbs: 6.88g.
Breakfast: Hellas Meze Копченая Скумбрия, Italiamo Pesto Alla Genovese, Ашан Лук, Carnex Smazalice Pileća, Galbani Сыр Моцарелла. more...
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Losing 5.6 kg a Week
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DustyCo0kie's Weight History
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