Weigh In record (no journal entry) for 03 November 2023
|
85.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
370 kcal
|
Fat: 17.08g | Prot: 35.02g | Carbs: 22.52g.
Breakfast: Herbalife F1 Shake Mix Mint Chocolate. Lunch: Tempe Bacem, Putih Telur Matang. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy_Riechi's Weight History
|