Weigh In record (no journal entry) for 03 November 2023
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91.6 kg
Lost so far: 5.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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803 kcal
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Fat: 38.52g | Prot: 32.19g | Carbs: 81.50g.
Breakfast: Донские Традиции Буженина Куриная Варено-Копченая, Жареное Яйцо, Растительное Масло, Сахар, Белый Хлеб. Lunch: Макароны по Флотски. more...
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Losing 0.7 kg a Week
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Alivita_'s Weight History
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