Weigh In record (no journal entry) for 03 November 2023
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1304 kcal
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Fat: 66.45g | Prot: 35.39g | Carbs: 128.24g.
Breakfast: Café, CB Confiture de Figues , Pain de Mie, Cuisine française Pain au chocolat. Lunch: Mandarine, Olives Vertes, Mayonnaise, Pain de Mie, Oeuf Dur, Salade de Pommes de Terre, Thon à l'Huile (en Conserve). Snacks/Other: Thé sans Sucre, Gateau Patisserie Gâteau Russe (Algérien 🤷🏼♀️). more...
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Losing 0.9 kg a Week
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hanane3891's Weight History
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