Weigh In record (no journal entry) for 03 November 2023
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56.1 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1049 kcal
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Fat: 47.47g | Prot: 66.11g | Carbs: 83.15g.
Breakfast: Вдохновение Миндальный Марципан. Lunch: Додо Пицца Додстер Классический , Додо Пицца Додстер Острый. Dinner: Яйцо. more...
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Gaining 2.1 kg a Week
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Radoss728's Weight History
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