Weigh In record (no journal entry) for 03 November 2023
|
77.6 kg
Lost so far: 4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
1037 kcal
|
Fat: 41.30g | Prot: 89.67g | Carbs: 81.71g.
Breakfast: Мастер Пироговъ Венский Конвертик с Вишней. Lunch: KFS Стрипсы Оригинальные, Ростик'c - KFC Байтсы Малые. Dinner: Fish House Стружка Кальмара, Fish House Морской Коктейль в Рассоле. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitrokhova.darya's Weight History
|