Weigh In record (no journal entry) for 03 November 2023
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88 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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271 kcal
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Fat: 9.89g | Prot: 7.28g | Carbs: 38.18g.
Breakfast: Сметана 15%, Оладьи на Кефире. more...
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Losing 0.3 kg a Week
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arnauto4ka1's Weight History
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