Weigh In record (no journal entry) for 03 November 2023
|
71.7 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
1550 kcal
|
Fat: 83.58g | Prot: 68.11g | Carbs: 127.45g.
Breakfast: Kinder Schoko-Bons, GÜ New York Cheesecake, Livefresh Kurkuma Power Shot, Bamboo Garden Nori-Blätter, Edeka Graved Lachs, miree Miree mit Feinem Lachs. Lunch: Банан, Landgeflügel 1/2 Grill Hähnchen , REWE Beste Wahl Bulgur Salat. Dinner: Meggle Baguette Kräuterbutter, Costa Pacific Prawns Mediterrane Kräuter. Snacks/Other: Морковь. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanasitova's Weight History
|