Weigh In record (no journal entry) for 03 November 2023
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139.8 kg
Lost so far: 30.6 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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842 kcal
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Fat: 22.78g | Prot: 55.66g | Carbs: 102.24g.
Breakfast: Савушкин Продукт Теос 2%. Lunch: Доширак Картофельное Пюре со Вкусом Говядины. Dinner: Краб. Snacks/Other: Приготовленная Квашеная Капуста, Котлета Домашняя, Фрутоняня Пюре Яблоко Персик Творог, Чай с Сахаром. more...
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Losing 1.2 kg a Week
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Polina_47's Weight History
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