Weigh In record (no journal entry) for 03 November 2023
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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94 kcal
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Fat: 0.73g | Prot: 9.06g | Carbs: 12.65g.
Breakfast: القهوة بالحليب (لاتيه) الخالية من الدهون. more...
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steady weight
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huda1121's Weight History
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