Weigh In record (no journal entry) for 13 April 2015
|
75.3 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1871 kcal
|
Fat: 71.37g | Prot: 50.00g | Carbs: 254.15g.
Breakfast: Semi-Skimmed Milk, Natural Selection Dried Cranberries, Lyle's Golden Syrup, Porridge, Tea with Milk. Dinner: Fried Egg, Butter, Bagel. Snacks/Other: Butterkist Toffee Popcorn, Tesco Strawberry Jam & Fresh Cream Scones, Tesco Mini Flapjack. more...
|
|
1953 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julieg4884's Weight History
|