Weigh In record (no journal entry) for 03 November 2023
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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191 kcal
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Fat: 9.61g | Prot: 10.04g | Carbs: 15.70g.
Breakfast: Стародворье Колбаса Царедворская Вареная, Бурже Датский Хлебец Зерна-Микс, Кофе с Молоком, Омлет с Молоком. more...
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Losing 1.1 kg a Week
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n4338663's Weight History
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