Weigh In record (no journal entry) for 03 November 2023
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49.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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297 kcal
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Fat: 16.22g | Prot: 24.69g | Carbs: 11.43g.
Breakfast: Лента Молоко Топлёное 3,2%, Красная Икра Икра Нерки , Меридиан Нерка Слабосоленая, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном , Яйцо Куриное. more...
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Losing 3.5 kg a Week
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Julieasta's Weight History
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