FoxensFancy's Journal, 13 Apr 15

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Weigh In record (no journal entry) for 13 April 2015

146.3 kg Lost so far: 2.9 kg. Still to go: 80.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:

974 kcal

Fat: 44.60g | Prot: 42.92g | Carbs: 116.76g. Breakfast: Breakfast Waffles. Lunch: Martin's Whole Wheat Potato Bread, Great Value Chunky Peanut Butter, Smucker's Red Raspberry Preserves. Snacks/Other: Liberte Mediterranee Wild Blackberry Yogourt. more...

4640 kcal

Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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FoxensFancy's Journal, 13 Apr 15

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FoxensFancy's Weight History