Weigh In record (no journal entry) for 02 November 2023
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76 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1724 kcal
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Fat: 79.04g | Prot: 121.02g | Carbs: 136.11g.
Breakfast: Felices las Vacas Hummus, Tostadas de Pan Integral, Banana, Gentech Barra Low Carb , Café. Lunch: Huevo Frito, Milanesa de Pollo. Dinner: Café Instantáneo , Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Cachafaz Galletas de Avena con Chips de Chocolate Integral, Nueces. more...
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Losing 2.3 kg a Week
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alanguevv's Weight History
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