Weigh In record (no journal entry) for 02 November 2023
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70.1 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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837 kcal
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Fat: 39.41g | Prot: 19.63g | Carbs: 126.51g.
Breakfast: Mayonez, Domino's Pizza Karışık Pizza (Orta Boy). more...
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Gaining 0.4 kg a Week
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