Weigh In record (no journal entry) for 02 November 2023
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50.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1516 kcal
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Fat: 51.95g | Prot: 85.18g | Carbs: 176.60g.
Breakfast: Café, Tirol Leite Integral, Frimesa Nata, Frimesa Presunto Fatiado, Pão Francês, Queijo Mozzarella. Lunch: Lacta Ouro Branco, Lacta Ouro Branco Duo Nuts, Coca-Cola Coca-Cola Zero, Dicel Palmito de Pupunha, Quero Feijão Carioca , Friboi Patinho Bife, Arroz Branco (Cozido), Tomates. Snacks/Other: Café, Tirol Leite Integral, Carne Moída Refogada, Pão Caseiro, Freegells Bala Cereja. more...
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Gaining 0.9 kg a Week
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sabrinamarquest's Weight History
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