Weigh In record (no journal entry) for 02 November 2023
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56.9 kg
Lost so far: 4.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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463 kcal
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Fat: 29.50g | Prot: 8.75g | Carbs: 42.11g.
Breakfast: Петмол Сливки 33%, Картошка Тушеная, Огурец (без Кожуры), Санта Бремор Икра Деликатесная Классическая, Рижский Хлеб Лаваш со Шпинатом. more...
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Losing 2.1 kg a Week
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Lamiya199898's Weight History
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